銘不虛傳

Monica: Happy to hear that everything gets back to normal. Mind可以訓練，前陣子聽一位教練的演講，she taught us to keep "no mind". Ie. observe and detach from your mind. Live at that moment - being. 那個寫"The joy of living"的人波切，常來台灣，兩年前我聽了他兩天演講， 他也講到靜坐，很不一樣的方法! 他整個人散發一種很深的感染力 讓人看到他就很開心、喜悅，那種感染力是很自然、發自內心! 我在達賴喇媽身上也看到! 或...

我可以理解你的心情，尤其你是一個善良、感情豐富的人。 或許如你所說，這是您們前世某種因緣的關係，是一種fate， 所以你不用太自責，寬心點! 我最近在做一些內在清理、healing的功課，使用"零極限" (Zero Limits) 的四句話、靜坐、彩繪曼陀羅(Mandala，心靈舒壓靜心法)的方法。 其中，"零極限"的四句話(對不起、請原諒我、謝謝你、我愛你)對我很有幫助，讓我時時察覺、並抽離當下的問題、評判、心情， 透過原諒、懺悔、轉化過程，讓自己放下、放空。零 極限 概念跟Buddism的"空"、放下、自省、unbiased compassion的概念很像。 這是我近期所念的書裡，對我很有...

Just read the news about your dog's pass-away. Sorry to hear this. With so much love from your family's members over 10 years,
he should stay in peace in the heaven.

我很認同「在一個資源缺乏的社會，爭與搶早就化為生活的本能，在心理上，整個社會都是窮人」。 我想這是文明的進化過程，我在印度也是看到同樣的情形。但是我在西藏卻看到很不一樣的情境，藏人非常 規矩的排隊，看到我是觀光客，甚至有點謙卑的要讓我先行，他們眼神中的卑微，讓我很不捨! 西藏行，讓我看到 宗教對人的影響力，讓人多麼臣服於神、自然的力量! 今天剛好收到朋友送來的文章，朋友說: "真的，如果台灣沒有那些挑撥族群、扭曲是非的政治人物，就太完美了！" 這也是我的看法! 有時覺得身為一個知識份子，能做得盡然如此有限! 真是可悲!現在很少看新聞、耳根清靜一點的 規避社會的亂象! 唯一能做的是幫有需要的人，...

OMG, the snow was heavy! It looks like you have not recovered from your cold! Take care, my friend! That's why some senior people in USA move to Floria or California. It does demand energy to dig heavy snow. On the other hand, it may be a good exercise against your cold. I don't think I can survive ...

This is a great story. Attitude is the key, but as human beings, we tend to have fear for uncertainty. The grandfarther's role is like a coach. After clear up all possible concerns and worries, the inner fear will disappear. The questions I love to ask my client are what the worst scenario it will b...

I like the feeling of your family seeing movies together and share comments. You are really in love with movies and saw you counting what movices certain directors have made. For me, I never pay attention to director's name at all. Ha! Regarding the question you posed against your son's response, it...

What an interesting subject! If I were the doctor's wife, I would accept the compensation and divorce because the husband has requested for the divorce and the mistress has the baby. I understand why the doctor's wife values and won't let go, the 20-year relationship, but the key is the husband does...

It's really a blizzard! You are lucky to have 2 sons to help you out, esp. you worked like a dog before Christmas. Hope you had good rest in the holidays. Comparing with other seasonal scenes, I think the addition of snow on the earth is the most beautiful. It reminded me the winter of Kyoto. Though...

Just give my blessing here to the classmates! Wish everyone has a happy, healthy,
peaceful 2011! Merry Christmas!

P.s. what a shame the sun disappoined in the early afternoon and the cold weather sneaks in!
Stay warm.